14
Oct
7:30 am—8:30 am

4300 N Miller Rd #105

Scottsdale, AZ 85251 United States
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Circuit training is a form of body conditioning or resistance training using high-intensity aerobics. It targets strength building or muscular endurance. An exercise “circuit” is one completion of all prescribed exercises in the program. When one circuit is complete, one begins the first exercise again for the next circuit. Traditionally, the time between exercises in circuit training is short, often with rapid movement to the next exercise. All classes are taught by a Certified Personal Trainer. Lose weight, gain muscle and have some FUN!

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|Recurring Event (See all)

An event every week that begins at 5:00am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 7:00pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 7:00am on Sunday, repeating indefinitely

An event every week that begins at 8:00am on Sunday, repeating indefinitely

An event every week that begins at 7:30am on Saturday, repeating indefinitely

Upcoming Events

22
Oct

Circuit Training Class

7:00 am—8:00 am

Circuit training is a form of body conditioning or resistance training using high-intensity aerobics. It targets strength building or muscular endurance. An exercise “circuit” is one completion of all prescribed exercises in the program. When one circuit is complete, one begins the first exercise again for the next circuit. Traditionally, the time between exercises in…

22
Oct

Circuit Training Class

8:00 am—9:00 am

Circuit training is a form of body conditioning or resistance training using high-intensity aerobics. It targets strength building or muscular endurance. An exercise “circuit” is one completion of all prescribed exercises in the program. When one circuit is complete, one begins the first exercise again for the next circuit. Traditionally, the time between exercises in…

23
Oct

Strong Class

5:30 pm—6:30 pm

Functional training helps provide you with the strength, stability, power, mobility, endurance and flexibility that you need to thrive as you move through your life and sports. You use basic functional movement patterns like pushing, pulling, hinging, squatting, rotating, carrying and gait patterns (walking and running) every day. Functional training utilizes exercises that improve your…

24
Oct

Circuit Training Class

5:00 am—6:00 am

Circuit training is a form of body conditioning or resistance training using high-intensity aerobics. It targets strength building or muscular endurance. An exercise “circuit” is one completion of all prescribed exercises in the program. When one circuit is complete, one begins the first exercise again for the next circuit. Traditionally, the time between exercises in…