15
Aug
6:00 pm—7:00 pm

4300 N Miller Rd #105

Scottsdale, AZ 85251 United States
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A high intensity resistance training class focusing on the development of the Glutes and surrounding muscles. The class is timed circuit style with stations featuring a variety of angles to work the glutes and leg complex. All exercises include bands, dumbbells, barbells, cables and bodyweight type movements. It is recommended that you have prior exercise experience before enrolling in this class.

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|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Upcoming Events

20
Sep

Intermediate TRX Class

5:30 pm—6:30 pm

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21
Sep

Circuit Training Class

5:00 am—6:00 am

Circuit training is a form of body conditioning or resistance training using high-intensity aerobics. It targets strength building or muscular endurance. An exercise “circuit” is one completion of all prescribed exercises in the program. When one circuit is complete, one begins the first exercise again for the next circuit. Traditionally, the time between exercises in…

21
Sep

TRX Class

5:30 pm—6:30 pm

Have you ever wondered what those yellow straps hanging not only in Live JACKED but in most gyms are for? At Live JACKED we have the only Certified TRX instructor in Arizona. Suspension Training workouts build true functional strength and improves flexibility, balance and core stability all at once, as is required on the playing…

21
Sep

Circuit Training Class

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Circuit training is a form of body conditioning or resistance training using high-intensity aerobics. It targets strength building or muscular endurance. An exercise “circuit” is one completion of all prescribed exercises in the program. When one circuit is complete, one begins the first exercise again for the next circuit. Traditionally, the time between exercises in…