13
Oct
12:00 pm—1:00 pm

4300 N Miller Rd #105

Scottsdale, AZ 85251 United States
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Have you ever wondered what those yellow straps hanging not only in Live JACKED but in most gyms are for? At Live JACKED we have the only Certified TRX instructor in Arizona. Suspension Training workouts build true functional strength and improves flexibility, balance and core stability all at once, as is required on the playing fields of sports and in life. Call the studio at 480-815-1521 for additional information.

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|Recurring Event (See all)

An event every week that begins at 12:00pm on Thursday, repeating indefinitely

An event every week that begins at 12:00pm on Friday, repeating indefinitely

Upcoming Events

22
Oct

Circuit Training Class

7:00 am—8:00 am

Circuit training is a form of body conditioning or resistance training using high-intensity aerobics. It targets strength building or muscular endurance. An exercise “circuit” is one completion of all prescribed exercises in the program. When one circuit is complete, one begins the first exercise again for the next circuit. Traditionally, the time between exercises in…

22
Oct

Circuit Training Class

8:00 am—9:00 am

Circuit training is a form of body conditioning or resistance training using high-intensity aerobics. It targets strength building or muscular endurance. An exercise “circuit” is one completion of all prescribed exercises in the program. When one circuit is complete, one begins the first exercise again for the next circuit. Traditionally, the time between exercises in…

23
Oct

Strong Class

5:30 pm—6:30 pm

Functional training helps provide you with the strength, stability, power, mobility, endurance and flexibility that you need to thrive as you move through your life and sports. You use basic functional movement patterns like pushing, pulling, hinging, squatting, rotating, carrying and gait patterns (walking and running) every day. Functional training utilizes exercises that improve your…

24
Oct

Circuit Training Class

5:00 am—6:00 am

Circuit training is a form of body conditioning or resistance training using high-intensity aerobics. It targets strength building or muscular endurance. An exercise “circuit” is one completion of all prescribed exercises in the program. When one circuit is complete, one begins the first exercise again for the next circuit. Traditionally, the time between exercises in…