SESSIONS & CLASSES

PERSONAL TRAINING


Ready to Live JACKED?

GOLF PERFORMANCE


Improve your golf game!

Let the personal trainers at Live JACKED, in partnership with PGA teaching Pro Brad Britton improve your golf game. Our golf fitness program provides an analysis of your swing and an introduction to specific exercises that increase strength and flexibility.

UPCOMING EVENTS

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25
Jun

Sierra's Morning Class

6:00 am—7:00 pm

Sign Up Here

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25
Jun

Cardio Boxing

9:00 am—10:00 am

Cardio Boxing will get your heart rate up while you learn how to properly throw a punch. Excellent full body workout. Sign up Here!

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27
Jun

Functional Training Class

5:30 pm—5:30 pm

Functional training helps provide you with the strength, stability, power, mobility, endurance and flexibility that you need to thrive as you move through your life and sports. You use basic functional movement patterns like pushing, pulling, hinging, squatting, rotating, carrying and gait patterns (walking and running) every day. Functional training utilizes exercises that improve your…

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About Our Team

 

HEAD TRAINER
NASM-CPT,CES

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