SESSIONS & CLASSES

PERSONAL TRAINING


Ready to Live JACKED?

GOLF PERFORMANCE


Improve your golf game!

Let the personal trainers at Live JACKED, in partnership with PGA teaching Pro Brad Britton improve your golf game. Our golf fitness program provides an analysis of your swing and an introduction to specific exercises that increase strength and flexibility.

UPCOMING CLASSES

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08
Dec

TRX Training Class

5:30 pm—6:30 pm

Have you ever wondered what those yellow straps hanging not only in Live JACKED but in most gyms are for? At Live JACKED we have the only Certified TRX instructor in Arizona. Suspension Training workouts build true functional strength and improves flexibility, balance and core stability all at once, as is required on the playing…

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10
Dec

Cardio Boxing

9:00 am—10:00 am

Cardio Boxing will get your heart rate up while you learn how to properly throw a punch. Excellent full body workout. Sign up Here!

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11
Dec

Yoga

10:30 am—11:30 pm

Sign Up >   Mariah began practicing yoga as a child, watching her mother’s practice and imitating the poses. This early awareness and appreciation for the physical self has woven its way through her life, eventually leading her to the Southwest Institute of Healing Arts, where she graduated as an RYT-200. Mariah enjoys sharing a…

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HEAD TRAINER
NASM-CPT,CES

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